Namaste sister
I'm glad you're here! I'm excited to explore a deeper side of yoga with you, along with how to make yoga a real part of your everyday life. I'm guessing you're here because you want to deepen your practice and expand your knowledge through body, mind, and spirit. You want to keep growing, learning, and becoming more and more your own wonderful self through yoga. Let’s walk that path together!
My story
I started practicing asana over 10 years ago. I loved moving my body through the different shapes and felt better after yoga classes, but it wasn't quite whole. Then, I started learning about the other 7 limbs of yoga and about other yoga-related concepts. It's amazing how the other aspects make yoga a more complete lifestyle and make me more whole as a yogi and person.
I wanted to learn even more and share my fun so I joined a Yoga Teacher Training course in July 2016. From there, I taught yoga in Nicaragua, Myanmar, and eventually here in Hawai’i. But there was too much to squeeze into each hour-long class.
So I created this yoga blog to share the things I learn about yoga and being a yogi along the way. I hope you'll join me for the journey!
