Follow this beautiful guided meditation to flow through each of the 7 major chakras to cleanse and balance your 7 main chakras

Pronounced ray-key, Reiki is a Japanese stress reduction and relaxation technique. It's also considered an energy healing technique. Reiki can be given in-person with a light touch on the physical body or by hovering the hands above the physical body. Reiki can also be done as “distance reiki.” A special Reiki symbol helps send Reiki energy across time and space.