Looking for something in particular? Body Katia Davis 8/11/19 Body Katia Davis 8/11/19 13 yoga principles that will help you in any asana pose Read More Body Katia Davis 3/12/18 Body Katia Davis 3/12/18 Asana and Alignment Principles: Hips Don't Lie Read More Body Katia Davis 2/7/18 Body Katia Davis 2/7/18 70+ Sanskrit words you need to know for your yoga practice Read More Body Katia Davis 1/21/18 Body Katia Davis 1/21/18 Asana Alignment Principles: Feet and legs for a strong base Read More Body Katia Davis 5/14/17 Body Katia Davis 5/14/17 The Complete Guide to Advancing your Yoga Self-practice Read More Body Katia Davis 3/27/17 Body Katia Davis 3/27/17 Yoga Teacher's Eye: what a yoga instructor can learn at a yoga class Read More Body Katia Davis 2/15/17 Body Katia Davis 2/15/17 Restorative Yoga: 7 Soothing Poses to Try Read More Mind Katia Davis 1/11/17 Mind Katia Davis 1/11/17 Guide to the 8 Limbs of Yoga: Asana: history, theory and philosophy Read More Body Katia Davis 12/30/16 Body Katia Davis 12/30/16 Guide to Handstands: Asanas, Sequences and Tips for Getting Comfortable Upside Down Read More Body Katia Davis 11/4/16 Body Katia Davis 11/4/16 The Magic of Self-Practice: how to start a home yoga practice with tips and ideas Read More Body, Spirit Katia Davis 10/18/16 Body, Spirit Katia Davis 10/18/16 Kaliasana: how to do the poses, meaning, benefits, and info Read More
Body Katia Davis 8/11/19 Body Katia Davis 8/11/19 13 yoga principles that will help you in any asana pose Read More
Body Katia Davis 3/12/18 Body Katia Davis 3/12/18 Asana and Alignment Principles: Hips Don't Lie Read More
Body Katia Davis 2/7/18 Body Katia Davis 2/7/18 70+ Sanskrit words you need to know for your yoga practice Read More
Body Katia Davis 1/21/18 Body Katia Davis 1/21/18 Asana Alignment Principles: Feet and legs for a strong base Read More
Body Katia Davis 5/14/17 Body Katia Davis 5/14/17 The Complete Guide to Advancing your Yoga Self-practice Read More
Body Katia Davis 3/27/17 Body Katia Davis 3/27/17 Yoga Teacher's Eye: what a yoga instructor can learn at a yoga class Read More
Body Katia Davis 2/15/17 Body Katia Davis 2/15/17 Restorative Yoga: 7 Soothing Poses to Try Read More
Mind Katia Davis 1/11/17 Mind Katia Davis 1/11/17 Guide to the 8 Limbs of Yoga: Asana: history, theory and philosophy Read More
Body Katia Davis 12/30/16 Body Katia Davis 12/30/16 Guide to Handstands: Asanas, Sequences and Tips for Getting Comfortable Upside Down Read More
Body Katia Davis 11/4/16 Body Katia Davis 11/4/16 The Magic of Self-Practice: how to start a home yoga practice with tips and ideas Read More
Body, Spirit Katia Davis 10/18/16 Body, Spirit Katia Davis 10/18/16 Kaliasana: how to do the poses, meaning, benefits, and info Read More